{"id":14148,"date":"2018-09-27T19:33:31","date_gmt":"2018-09-27T19:33:31","guid":{"rendered":"http:\/\/iamsignificant.ca\/andre\/?page_id=14148"},"modified":"2021-01-06T17:34:27","modified_gmt":"2021-01-06T17:34:27","slug":"grief-support","status":"publish","type":"page","link":"http:\/\/iamsignificant.ca\/andre\/grief-support\/","title":{"rendered":"Grief &#038; Loss: Healing Your Heart"},"content":{"rendered":"<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12  mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<h2>\u00a0<\/h2>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-15081\" src=\"http:\/\/iamsignificant.ca\/andre\/wp-content\/uploads\/2019\/12\/NewGrief.png\" alt=\"Care for the broken hearted\" width=\"708\" height=\"450\" srcset=\"http:\/\/iamsignificantca.lightningbasecdn.com\/andre\/wp-content\/uploads\/2019\/12\/NewGrief.png 708w, http:\/\/iamsignificantca.lightningbasecdn.com\/andre\/wp-content\/uploads\/2019\/12\/NewGrief-300x191.png 300w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/><\/span><\/h2>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\">Has your life been impacted by<\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">... a death, divorce, job loss, a health crisis or a romantic break up? \u00a0Or perhaps you're experiencing heartache caused by any of the\u00a0<strong>many other kinds of loss<\/strong>. \u00a0Regardless, the pain from experiencing a significant loss can be life-altering.<\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\">Well-meaning people...<\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Have you ever heard the expression \"Friendly Fire?\" \u00a0Sometimes well-meaning people, often those closest to us, say things that are unhelpful and hurtful in an attempt to be supportive. I bet you've heard \u00a0\u201cyou have to just let\u00a0go\u201d\u00a0and\u00a0\u201cmove\u00a0on,\u201d\u00a0<strong>but these well-meaning\u00a0people have no idea of exactly how you are supposed to do so<\/strong>.<\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\">Myths that Don't Help!<\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Many have never been taught how to navigate the grief they experience from loss, nor how to heal their emotional pain.<\/strong> Culturally, we have been taught to avoid the pain with a variety cliche's - but they don't help. \u00a0Perhaps you've heard:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Time heals all wounds<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Get over it and move on<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">You have to be strong<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Replace the loss<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Keep busy<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">These approaches only serve to distract us temporarily, <strong>leaving us feeling like we have to pretend we're okay, feeling isolated, and having still not dealt with the pain<\/strong>.<\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\">Loss Takes its Toll<\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Experts tell us that grief from <strong>loss is cumulative<\/strong>. \u00a0It keeps building with each significant loss. \u00a0The pain of loss can be experienced in a variety of ways. \u00a0You might experience general exhaustion (mental and physical), feeling numb and lonely. \u00a0You may experience difficulties concentrating, changes in eating and sleeping habits, or feel like you're on an emotional roller coaster.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>The good news is that there is a way through<\/strong>. \u00a0There is a way that you can journey through the pain of loss. \u00a0 It\u2019s never too soon or too late to begin your journey of healing your heart.<\/span><\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-14166\" src=\"http:\/\/iamsignificant.ca\/andre\/wp-content\/uploads\/2018\/09\/if_Hope_106115.png\" alt=\"\" width=\"128\" height=\"128\" \/>Grief Support with Michael<\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Michael meets you where you\u2019re at with i<strong>s a\u00a0heart-centred and action-based approach that will help you take the steps to heal your heart.<\/strong>\u00a0Michael can support you from a trained, experienced and if you wish, a spacious spiritual perspective as you address the losses you have experienced from a death, divorce, changes in health, or any of the many different kinds of losses that can result in the feelings of grief.<\/span><\/p>\n<p><span style=\"font-size: 16pt;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Together we create a safe space for you to:<\/span><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Gain a deeper understanding of the nature of grief, and the kinds of loss that create feelings of grief.<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Understand the physical, emotional, cognitive, and spiritual effects of grief<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Help you cultivate healthy, robust grieving and coping skills<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Uncover beliefs that may inhibit your recovery from loss<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Provide you with the opportunity to express and give voice to your emotional truth regarding your loss in a setting that is free from judgment, analysis or criticism<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Identify the losses that may need to be emotionally completed<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Nurture a deeper sense of self-awareness and awareness of your relationships<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Identify those behaviours that are not helpful towards healing<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Take an empowered new role in your healing and for your life<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Take the steps necessary to emotionally complete a relationship with a person who has died, a person whom you are now divorced, or other circumstances<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Be equipped with practical strategies to complete other losses you have experienced<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Re-energize your life with a fresh sense of hope and vitality<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h2><span style=\"font-family: helvetica, arial, sans-serif;\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-14165\" src=\"http:\/\/iamsignificant.ca\/andre\/wp-content\/uploads\/2018\/09\/if_user2-accept_293610.png\" alt=\"\" width=\"128\" height=\"128\" \/>One on One Grief Recovery<\/span><\/h2>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\"><strong>Grief is unique and individual<\/strong>, and Grief Support with Michael can provide you with a personalized experience in a confidential, compassionate and safe space to explore and address your loss experience, at your own pace. \u00a0<\/span><span style=\"font-family: helvetica, arial, sans-serif;\">You will be attentively and compassionately accompanied by<span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"> <a style=\"color: #0000ff; text-decoration: underline;\" href=\"http:\/\/iamsignificant.ca\/andre\/about\/\">Michael Rose\u00a0<\/a><\/span><\/span>as you work toward the completion of the emotional pain and healing your heart.<\/span><\/p>\n<p><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Includes:<\/span><\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">8 Personalized One on One Sessions<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">All\u00a0<\/span><span style=\"font-family: helvetica, arial, sans-serif;\">related materials<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><strong>Let\u2019s talk<\/strong><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">Schedule your Free 30-minute consultation to explore how Michael can support you on the way to healing your heart<\/span>!<\/p>\n<p><a href=\"http:\/\/iamsignificant.ca\/andre\/contact-us\/\"><img loading=\"lazy\" class=\"aligncenter wp-image-10816 size-medium\" src=\"http:\/\/iamsignificant.ca\/andre\/wp-content\/uploads\/2010\/09\/booknowbutton-300x53.png\" alt=\"Arrange a Free 30 minute Consultation with Michael\" width=\"300\" height=\"53\" srcset=\"http:\/\/iamsignificantca.lightningbasecdn.com\/andre\/wp-content\/uploads\/2010\/09\/booknowbutton-300x53.png 300w, http:\/\/iamsignificantca.lightningbasecdn.com\/andre\/wp-content\/uploads\/2010\/09\/booknowbutton.png 676w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"\u00a0 Has your life been impacted by ... a death, divorce, job loss, a health crisis or a romantic break up? \u00a0Or perhaps you're experiencing heartache caused by any of the\u00a0many other kinds of loss. \u00a0Regardless, the pain from experiencing a significant loss can be life-altering. Well-meaning people... Have you ever heard the expression \"Friendly Fire?\" \u00a0Sometimes well-meaning people, often&nbsp;<a href=\"http:\/\/iamsignificant.ca\/andre\/grief-support\/\" class=\"read-more\">Continue Reading<\/a>","protected":false},"author":4,"featured_media":13938,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.2 (Yoast SEO v17.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Has your life been impacted by death, divorce, job loss, health crisis? \u00a0Perhaps you&#039;re experiencing pain caused by any of the other 40 different kinds of loss. \u00a0Regardless, the pain from experiencing a significant loss can be life-altering.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/iamsignificant.ca\/andre\/grief-support\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grief &amp; Loss: Healing Your Heart\" \/>\n<meta property=\"og:description\" content=\"Has your life been impacted by death, divorce, job loss, health crisis? 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