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A Very Good Place to Start

I was watching TV the other night and lo' and behold one of my favourite movies was on. I have enjoyed the Sound of Music since I was a kid. The music is wonderful and Julie Andrews as Maria is a delight. One of my many favourite songs from the musical is "Do-Re-Mi." It…

What is Visio Divina Visio Divina or 'Sacred Seeing' is an ancient form of Christian contemplative prayer and is a method of listening for the Spirit. Using sacred images (Visio) of sacred images landscape, art, nature scenes) opening our hearts and imaginations to what the Spirit may be saying to us. _________________________________________ Context Kintsugi is a 400-year…

For a long time, I couldn’t figure it out. They would come to shake my hand and greet me warmly, yet I often felt bewildered and confused. Confused because what I saw on the outside with a warm welcome strangely seemed to conflict with what their soul seemed to be screaming in their insides. Happy…

Conspiracy theories have been around for a long, long time. They are not a new phenomenon and seem to reach fevered pitch during times of social upheaval and uncertainty. Whatever permeation or how they're presented, the common premise of the conspiracy theory is that a shadowy group of elite and powerful people are withholding or…

- A poem by Laura Kelly Fanucci - When this is over, may we never again take for granted A handshake with a stranger Full shelves at the store Conversations with neighbors A crowded theater Friday night out The taste of communion A routine checkup The school rush each morning Coffee with a friend The…

This little saying was in my inbox the other morning. It is a snippet from Mountains Beyond Mountains by Tracy Kidder, the story about a person named Paul Farmer and his work in Haiti, Peru, Cuba and Russia. Farmer is a physician and medical anthropologist spending his career working to improve healthcare for some of the poorest…

[I recently shared this poem and a Lectio Divina type exercise - you can read it here. In this post, I share my own experience and thoughts. Again, you are most welcome to share your experience with the poem in the comment section below.] Deep Dream I’ve spent many years learning how to fix life,…

I’ve spent many years learning how to fix life, only to discover at the end of the day that life is not broken There is a hidden seed of greater wholeness in everyone and everything. We serve life best when we water it and befriend it. When we listen before we act. In befriending life,…

Take your shoes off in the garden of my soul for it is holy ground. You are welcome in the vulnerability of your bare feet to spend some time and be refreshed. All I ask is that you stay to the path as not to trample and crush the most delicate of new vegetation, and…

Andrea and I went hiking a few days ago in Waterton National Park. It is a lovely treasure just a couple of hours' drive from home. With COVID-19 restrictions being slowly lifted the park was being reopened on a limited basis so we took the opportunity to visit. We set out along a trail…

Blog

A Very Good Place to Start

Mend My Heart – Visio Divina

Being our Best Empath Self

Conspiracy Theories

When This is Over

“God gives but doesn’t share”

Deep Dream – Redux

A Deep Dream

Welcome to my Garden

Hope from the Ashes