What is Spiritual Direction?
Spiritual direction is an ancient practice where an individual seeks guidance and support in their spiritual journey from a qualified and experienced spiritual director. "Director" is kind of a misnomer. It's more like spiritual companionship or a "soul friend." It involves a safe one-on-one relationship with a spiritual companion who offers a compassionate presence and listens attentively as the individual shares their spiritual journey.
The spiritual director may also offer insights, ask probing questions, and suggest practices to aid in spiritual growth and discernment. This process is rooted in deep respect for the individual's unique spiritual path and aims to help them recognize and respond to the presence and movement of the divine in their lives.
It is a process that encourages self-reflection, growth, and a deeper understanding of one's spiritual experiences and beliefs. Spiritual direction is often tailored to the individual's unique spiritual path and can be a valuable resource for those seeking to explore their faith more deeply.
Why Spiritual Direction?
A person's spirituality and relationship with God are uniquely intimate. Often it has its share of uncertainties, practical concerns, and nagging doubts. This doesn't make you unfaithful - just human, living faith in real life. Spiritual Direction is for those who are on a spiritual journey and intuitively know there is so much more to life than what they are currently experiencing.
Spiritual Direction is helpful for those who:
- Are learning new rhythms and ways of being spiritual/faithful in the world.
- Have their share of doubts and questions and want a safe place to explore them.
- Seek to discern and respond to the invitations of the Spirit.
- Are in transition and discerning the next steps in their life.
- Are burnt out on Church or have been spiritually abused and are looking for new ways of relationship with the Divine and the world.
Life-giving spirituality makes us more human, not less. It is my heartfelt conviction that God's very essence is Love. God can't help but love. The God-who-is-love is, therefore, deeply relational and Uncontrolling. The future is open and not predetermined, which allows us to partner with God toward a love-inspired life rich in meaning and full of hope.
However, you find yourself at this moment, whether you are looking to grow deeper or in the midst of deconstruction or reconstruction, whether you are part of a religious institution or unsure of your spiritual path, my spacious approach to spirituality is deeply contemplative, intuitive, and above all, centred on love.