Tag Archives: loss

“Grief is just Anger” – Grief Myth

I always like to start by affirming a couple of basics of grief from the Grief Recovery Method®: Grief is the normal and natural emotional response to a loss of any kind. Grief is unique and relates directly to the uniqueness of human relationships,  No two relationships are the same Grief is conflicting feelings caused by…
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When we Experience Grief

All Grief Is Experienced at 100% Remembering that grief is the normal and natural response to a loss of any kind and that no two people experience loss the same way - All grief is experienced at 100%.  This doesn’t mean that all grief is experienced at the same level of emotional intensity.  We experience…
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Thorns of Life

I came across this story while listening to the audiobook version of The Untethered Soul by Michael Singer.  It struck me so profoundly I spent the next few kilometers repeating the stunned mantra of “oh wow... oh wow...”.   I was so moved that I wanted to retell in my own words to reduce the…
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Grief is …

Grief is messy. Grief is ugly. Grief is complex. Grief is painful. Grief is life-altering. Grief is a human experience - we all experience loss in a multiplicity of ways throughout our lives.  Some of these losses can be relatively minor, while others can prove to be cataclysmic, disruptive and painful. We are each unique, our…
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Loss

 I stand in dismay and great sorrow with the recent tragedy in Newtown, Connecticut. I am at a loss for words, with only a whisper of "oh dear God." My mind jumped back almost 14 years ago when we lived a similar horror here in Taber, Alberta, Where a student walked into our local high school…
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