Tag Archives: spiritual journey

What is Spiritual Direction?

Spiritual direction is an ancient practice where an individual seeks guidance and support in their spiritual journey from a qualified and experienced spiritual director. "Director" is kind of a misnomer. It's more like spiritual companionship or a "soul friend." It involves a safe one-on-one relationship with a spiritual companion who offers a compassionate presence and listens attentively as the individual shares their spiritual journey.
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The Dark Night

We are raised to work harder, strive, stretch, brutalize the flesh and get what we want. Activity, or more accurately, productivity has become a sacred virtue in our culture.
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Stepping Stones – A Soulful Exercise

“Each breath, a stepping-stone to God” Here is a lovely contemplative prayer exercise from Margaret Silf’s book The Inner Compass.  Margaret is a delightful writer, a lovely soul, and companion for the journey.  I invite you to get comfortable, take a couple of deep cleansing breaths, and let your feeling paint a picture for prayer for…
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Spiritual Journey Series – Interior Castle 3

This seven-part series explores St. Teresa of Avila's Interior Castle. This is not a program to be worked but as we explore each facet in a general sense, we will gain a deeper perspective of the journey and where we may be at any giving time. The spiritual journey requires effort and deliberateness as much as…
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Spiritual Journey Series – Interior Castle 2

This seven-part series explores St. Teresa’s Interior Castle. This is not a program to be worked, but as we explore each facet in a general sense, we will gain a deeper perspective of the journey and where we may be at any giving time. The spiritual journey requires effort and deliberateness as much as grace. It…
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Spiritual Journey Series – Interior Castle Pt. 1

Throughout the centuries much has been written to describe and map the spiritual journey. 

One such classic is The Interior Castle written by St. Teresa of Avila. St. Teresa was a Discalced Carmelite nun living in Spain in the mid-1500’s. She was a contemporary and friend of St. John of the Cross and both are…
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